The options were just completely different than I was used to. Recently I got very confused about diet after living in Latin America for 15 months. Favorite workout routines are P90X and Insanity (I especially like the latter). I’ve been on various diet/exercise routines for years and have had my own successes. I’ve been very scam sensitive about it all for a while but tried a lot of techniques anyways. Hey Tim! I think its time for me to come out of the closet as an avid reader of yours. Thank you and best from Germany hombre!!!! 4x per week) given the mentioned complexity I described? My question is: Can it really be beneficial to consume whey on a daily basis (when doing workouts approx. – The result is, that at this point of time – as all “soldiers” are being busy in our guts dealing with the beta-lactoglobulin, they can not do their work elsewhere in our bodies. – What seems to happen when we consume whey is that our immune-system is sending all of our little soldiers into the gut to “split” / “fight” this allergene. – According to scientific studies is one of the key components of whey – beta lactoglobulin – marked as “highly allergenic”. I got a really important question with regards to WHEY-Protein – which I alreaday tried to get answered by Charles and other nutrition/training experts – without getting any feedback so far: Thank you so much for doing this great work and for being such an inspiration. Nutrition, I have found is simple….it’s a math problem. That sets you up to go crazy and eat whatever the fuck you want for dinner. That should hold you til lunch when you’ll have some delicious and hip avocado toast. Once 2hrs have passed, eat a cup of frozen blueberries (huge anti-oxident) and some hot tea. Your body doesn’t even want to eat during that time as it is still trying to shake off the embryonic memories of it’s perfect, Morpheus-like past. Wake up, but don’t eat for at least 2hrs. I get that you have an alchemical mix to start your day, but let me save you time, hassle, and money. In my way of thinking – and others, like a guy named Steven Jobs – breakfast is meant to be utilitarian and frictionless. But I thought I would help you by simplifying your morning routine. In my mind’s eye you are entombed for the night, ready to crack open one of a number of fine wines gifted to you by your legions of fans (or that dick, Chris Saca. It’s 9:06 PST so I figure it’s a good time to catch you.
0 Comments
Leave a Reply. |